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Astonishing Health Benefits of Vitamin B12

Vitamin B12 has historically been regarded as a “fatigue fighter” and rightfully so. This is because the first symptoms that occur when we lack B12 are excessive tiredness and poor resistance to infection. However, nutritional significance of this vitamin is enormous, not just limited to preventing fatigue and infection. Other Conditions Linked to Vitamin B12 Deficiency B12 is actually involved in the metabolism of every single cell in the body. The main reason it is […]