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Causes and Treatment of Heel Pain (Plantar Fasciitis)

Plantar fasciitis sounds like a rare, exotic ailment though it is the most common foot complaint today. Most people just call it heel pain. It involves inflammation of the plantar fascia, which is the most frequent cause of heel pain. The plantar fascia holds the bottom of the foot together and stretches to absorb the shock of 2 to 3 times the person’s body weight with every step. Excessive stretching of the plantar fascia causes […]