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Dietary Chromium: Health Effects and Toxicity

One of a number of lesser known minerals our body needs is a metallic element called chromium. Although it is needed only in tiny amounts, the latest research shows that it may have far reaching effects on our health. Chromium seems to play an important role in sugar and lipid metabolism. It balances both high and low blood glucose, controls sugar cravings and hunger, helps with fat loss, lowers bad cholesterol, slows the loss of […]