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What Is Aromatherapy? Health Benefits and Risks

Aromatherapy is the use of plant-derived essential oils to treat a variety of medical conditions. Essential oils are diluted in carrier oils – most often vegetable oils like sunflower oil or sweet almond oil – before being massaged onto the skin, added to the bath or released into the air by heating or by putting a few drops on a tissue or pillow. Hence, the essential oils enter the body either through the skin with […]