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Trans Fats Linked to Increased Aggression

You must have heard a lot about trans fats, those most ‘shameful’ of all dietary fats, already. These unhealthy fats are industrially produced (they do not occur naturally) when vegetable oils are partially hydrogenated, creating a solid or semi-solid fat with an extended shelf life. These inexpensive fats are found in packaged snacks, deep-fried foods, baked goods, margarines and shortening. Even though being very much liked by the food industry, trans fats have a dark […]